Not as good as I had hoped for but not bad either. I'll take a 0.4 gain this week:
This week I've learned not to be so hard on myself. And to just 'keep going' even when the going gets tough.
Sunday breakfast
Subscribe to:
Post Comments (Atom)
About Me
- Why am I here???
- After finishing my degree in Justice Studies I decided that I would take one year out of my life to teach English in Korea and then come back to Canada to start my so called career. Well it turns out that I didn't exactly take a year out of my life, rather teaching in Korea has become my life.
Blog Archive
- April 2013 (2)
- March 2013 (4)
- February 2013 (7)
- January 2013 (8)
- December 2012 (10)
- November 2012 (5)
- October 2012 (8)
- September 2012 (29)
- August 2012 (26)
- July 2012 (13)
- June 2012 (23)
- May 2012 (17)
- April 2012 (20)
- March 2012 (15)
- February 2012 (5)
- January 2012 (12)
- December 2011 (14)
- November 2011 (7)
- October 2011 (14)
- September 2011 (23)
- August 2011 (24)
- July 2011 (27)
- June 2011 (18)
- May 2011 (9)
- February 2011 (7)
- January 2011 (29)
- December 2010 (28)
- November 2010 (12)
- October 2010 (20)
- September 2010 (19)
- August 2010 (7)
- July 2010 (12)
- June 2010 (26)
- May 2010 (20)
- April 2010 (10)
- March 2010 (12)
- February 2010 (13)
- January 2010 (12)
- December 2009 (11)
- November 2009 (14)
- October 2009 (8)
- September 2009 (24)
- August 2009 (10)
- July 2009 (11)
- June 2009 (4)
- May 2009 (9)
- April 2009 (21)
- March 2009 (22)
- February 2009 (13)
- January 2009 (28)
- December 2008 (25)
- November 2008 (13)
- October 2008 (15)
- September 2008 (15)
- August 2008 (13)
- July 2008 (6)
- June 2008 (18)
- May 2008 (13)
- April 2008 (17)
- March 2008 (10)
- February 2008 (14)
- January 2008 (13)
- December 2007 (14)
- November 2007 (7)
- October 2007 (9)
- September 2007 (10)
- August 2007 (7)
- July 2007 (7)
- June 2007 (6)
- May 2007 (10)
- April 2007 (5)
- March 2007 (9)
- February 2007 (21)
- January 2007 (18)
- December 2006 (21)
- November 2006 (14)
- October 2006 (8)
- September 2006 (10)
- August 2006 (16)
- July 2006 (14)
- June 2006 (9)
3 comments:
Yup. Dont be hard on yourself because remember its about a healthy lifestyle, the weightloss is the bonus!
YOU'RE TOTALLY RIGHT TANYA! Thanks again!
After struggling with my weight my whole life (since 4th grade), I finally decided that I won't worry about it. This year, I decided that I wanted to be healthy (the minute I got diagnosed with hypertension). As Tanya just said, weight loss was just the byproduct of my new healthy lifestyle.
Post a Comment